| Yogurt Pudding |
| Number of Servings |
4 |
|
Serving Size |
1/2 cup |
| Preparation Time |
10 minutes |
|
Cooking Time |
NA |
| |
|
|
|
|
| Quantities |
Ingredients |
| 1/4 cup | skim or reconstituted skim milk |
| 1 small package (3 1/6 ounces) | instant pudding |
| 2 cups (16 ounces) | plain low fat frozen yogurt |
|
| Equipment |
Instructions |
- mixing bowl
- measuring cup
- mixing spoon
|
- Add milk to the pudding in a mixing bowl. Stir until smooth.
- Add yogurt and stir.
- Refrigerate until you are ready to serve.
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|
| Nutrition Information |
| Calories |
97 |
| Total Fat |
2 |
| Saturated Fat |
NA |
| Protein |
NA |
| Carbohydrates |
NA |
| Fiber |
NA |
| Sugar |
NA |
| Vitamin A |
NA |
| Vitamin C |
NA |
| Calcium |
NA |
| Iron |
NA |
|
|
